On Purpose with Jay Shetty
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SubscribersToday, Jay invites us to reconsider something we interact with every day but rarely use to its full potential. He challenges the way we see AI, not as a productivity shortcut, but as a powerful mirror...
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- 2 weeks ago
27:21
What if the real reason you feel stuck isn’t because you’ve failed but because you’ve been living on autopilot for too long? Jay breaks down the small, everyday habits that qui...
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- 1 month ago
21:43
Have you ever pushed away the love you wanted most or clung to it so tightly that you lost yourself in the process? Jay sits down with Attachment Style expert and creator of the Integrated Attachment ...
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01:44:33
The real hardship of our time isn’t only the challenges we face, it’s that we rarely slow down enough to fully experience and process them. Jay is joined by bestselling author and journali...
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- 1 month ago
01:20:40
Matthew McConaughey didn’t build his life by trying to control every outcome. He built it by learning when to let go and when to trust. Today, Jay sits down with Matthew for a raw, unfiltered ex...
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- 2 months ago
01:36:32
Alex Honnold doesn’t climb to feel alive, he climbs because, in those moments, life finally feels simple. Today, Jay sits down with world-renowned climber Alex Honnold to explore what truly lies...
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- 3 months ago
01:19:24
**This interview was filmed on November 29th, prior to the heartbreaking and tragic events in Bondi over the weekend. Our hearts are with everyone in Australia during this incredibly difficult time. &...
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- 3 months ago
01:51:17
In this episode, Jay explores the pressure of the “social clock,” that unspoken timeline that tells us when we should reach certain life milestones. He unpacks research revealing that we&r...
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- 3 months ago
32:11
Do you believe the brain can be trained to manifest? Do you think it’s more about mindset or action? Today, Jay sits down with neuroscientist and creator Emily McDonald to explore how rewiring y...
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- 5 months ago
01:29:42
In this first episode of On Purpose with Radhi, Jay opens up a conversation many of us have faced but rarely unpack, being asked, “When are you having kids?” What seems like a casual quest...
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- 5 months ago
37:36
Do you have a quick way to reset when you’re overwhelmed? What’s something you wish worked better when you try to reset? Today, Jay introduces a simple yet powerful 7-Day Micro Habit Reset...
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- 5 months ago
23:25
When was the last time you felt truly at ease with someone? Do you feel that kind of ease often, or was it rare? In this special live episode recorded at the DAR Constitution Hall in Washington, D.C.,...
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- 5 months ago
01:06:19
Have you ever felt totally off but couldn’t explain why? Did you ever figure out what was causing it? Today, Jay sits down with Dr. Sara Szal, a Harvard- and MIT-trained physician, researcher, a...
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- 5 months ago
01:30:30
How do you know when you’re ready to commit? Do you think love alone is enough? Marriage isn’t a destination, it’s a daily practice. It’s the ongoing choice to show up, grow, a...
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- 5 months ago
53:07
Have you ever stayed in a relationship just to avoid being alone? Did staying make you feel better or worse over time? Today, Jay sits down with writer and relationship coach Quinlan Walther to explor...
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- 5 months ago
01:28:38
What’s the hardest part about being a parent? How do you balance discipline and love while navigating the ever-evolving complexities of raising children? In this special compilation episode, we ...
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- 1 year ago
33:15
How did Selena and Benny first meet? What makes their love story unique? On today’s episode of On Purpose, Jay sits down with global superstar Selena Gomez and acclaimed music producer Benny Bla...
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- 1 year ago
01:35:08
Have you ever been fired from a job? Did it end up leading you to something better? Today, Jay sits down with comedian, podcaster, and former reality TV star Hannah Berner to explore her unconventiona...
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- 1 year ago
01:18:56
What’s a recent rejection you faced? What keeps you going after rejection? Today, Jay takes us inside the iHeart Studio at the Doha Web Summit for a candid, unfiltered conversation with his best...
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- 1 year ago
46:44
Have you ever avoided looking at your finances? If money were a person, how would you describe your relationship with it? Today, Jay welcomes back his long time friend, Lewis Howes, a New York Times b...
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- 1 year ago
01:10:01
What does success mean to you? What’s one habit you think successful people have? Today, Jay unpacks the hidden habits and mindset shifts that set the most successful people apart. Many of us be...
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28:49
Do you think telepathy is real? Have you heard of non-speaking kids using telepathy? What if non-speaking individuals with autism could communicate through telepathy — and science is starting to...
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- 1 year ago
01:33:20
How do you usually start your mornings? Do you wake up feeling tired? Today, Jay discusses why a well-crafted morning routine doesn’t just jump start your day but sets the tone for success. He b...
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- 1 year ago
28:29
What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? Today, in this special compilation episode, we explore all things love - how p...
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- 1 year ago
32:30
What do you think is the biggest dating mistake people make? Have you ever chased someone who wasn’t right for you? In today’s episode, Jay welcomes relationship coach, teacher, and podcas...
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- 1 year ago
01:13:18
Are you holding onto a breakup that’s draining your energy? Do you ever catch yourself replaying old memories or struggling to move on after a breakup? Today, Jay will break down a powerful 30-d...
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- 1 year ago
28:12
Do you track your spending? What’s your biggest money mistake? In today’s episode, Jay welcomes Scott Galloway, one of the most insightful voices in personal finance and wealth creat...
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01:30:54
What qualities do you truly want in a partner? Do you believe in manifestation when it comes to love? Today, Jay explores how you can break free from insecurity and build lasting confidence using scie...
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- 1 year ago
29:21
Do you ever feel held back by body image? What’s one thing that instantly boosts your confidence? Today, Jay welcomes Claudia Oshry, a comedian, podcaster, and social media personality. Claudia ...
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- 1 year ago
01:26:07
Do you think your “type” limits you? What’s one unrealistic dating expectation you’ve had? Today, Jay welcomes back one of the most insightful voices in modern dating and relat...
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01:28:29
How do you react when you feel insecure? What past experience boosted your confidence? Today, Jay explores how you can break free from insecurity and build lasting confidence using science-backed tech...
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30:11
How do you define success beyond money and career? Do you think wealth should come with a responsibility to give back? Today, Jay Shetty sits down with one of the most influential innovators of ...
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01:25:51
What’s one habit you think is draining your energy daily? Do you ever feel exhausted after certain conversations? Today, Jay will break down the hidden habits that are silently draining your ene...
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29:25
What’s one goal you want to manifest? Have you tried visualization before? Today, Jay welcomes neuroscientist, executive advisor, and bestselling author Dr. Tara Swart for a deeply engaging disc...
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- 1 year ago
01:24:03
How long can you stay focused on one task? What distracts you the most when you’re trying to focus? Today, Jay chats with neuroscientist and author TJ Power to uncover the science behind our bra...
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- 1 year ago
01:12:50
What’s your biggest challenge with sticking to a fitness plan? What motivates you to stay consistent with workouts? Today, Jay welcomes Dr. Andy Galpin, a leading expert in human performance sci...
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- 1 year ago
01:34:49
What makes you feel stuck right now? How do you tackle time-consuming tasks? Today, Jay sits down with Grammy-nominated rapper, multi-platinum artist, and first-time author, Big Sean. This special epi...
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- 1 year ago
01:29:49
Do you think one bad night of sleep can really harm your body? Would you try a routine that could help you reverse aging? Today, Jay sits down with Bryan Johnson, entrepreneur and founder of Blueprint...
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- 1 year ago
01:28:13
What’s one goal you want to manifest in 2025? What small step can you take today toward your goal? Today, Jay dives into the mindset and practices needed to manifest the life you truly desire in...
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26:45
Have you ever let someone just be themselves? How do you remind yourself what’s in your control? Today, Jay sits down with best-selling author and motivational speaker Mel Robbins to discu...
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01:24:34
What’s your biggest goal for 2025? What steps have you planned? Happy New Year! Today, kicks off 2025 with a powerful message: this is your year to thrive, and the key lies within you. Sharing h...
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- 1 year ago
27:42
What bad habit do you want to break? What’s a health tip you no longer trust? Today, Jay welcomes back Dr. Rangan Chatterjee, a UK-based physician, bestselling author, and podcast host, to discu...
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- 1 year ago
01:07:29
What are you leaving behind in 2024? How do you plan to make more space for growth in 2025? Today, Jay reflects on the art of letting go to make space for personal growth in 2025. He shares a tr...
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- 1 year ago
28:48
What stresses you out the most? Have you noticed stress hurting your health? Today, Jay sits down with Dan Harris, journalist, meditation advocate, and the author of 10% Happier. If you’ve ever ...
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- 1 year ago
01:14:47
Are you tired of dating? What’s your biggest dating struggle? Today, Jay talks about the complexities of dating, relationships, and building meaningful connections in today’s fast-paced wo...
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- 1 year ago
29:07
How do you stay disciplined when life gets busy? What’s a routine that keeps you on track? Today, Jay welcomes Alexis Ohanian, tech founder, venture capitalist, and advocate for social change. K...
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- 1 year ago
01:42:38
How do you unwind after a long day? What’s your favorite way to relax quickly? Today, Jay sits down with David Ko, the CEO of Calm and author of the groundbreaking book Recharge. Together, they ...
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- 1 year ago
01:17:24
What in your day makes you happiest? Where do you see yourself in five years? Today, Jay sits down with the iconic rapper, multi-platinum artist, and entrepreneur Wiz Khalifa. The episode explores Wiz...
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- 1 year ago
01:24:36
What does a "rich life" mean to you? Do you focus more on what you have or what you lack? Today, Jay will redefine what it truly means to live a "rich life." While society often equates wealth with ma...
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- 1 year ago
25:39
What’s the first step to making money with no savings? How do you choose which opportunities to start with? Today, Jay sits down with Codie Sanchez, author of “Main Street Millionaire&rdqu...
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Description
I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace. I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!
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anna davoodi
1 month agoThanks, great!
