Love Over Fear

Love holds the capacity to be with.To sit in the presence of all emotions.To hold contrasting opinionsTo be fully present with seeing another human being in all that they areTo not run away or attackT...

We seek love. Long for and look for it. Yet have we mastered existing in love?Living from love in each and every moment.Opening & softening our hearts to the energy of love.Love is a frequency.Let...

This one thought that is foundation for all fear based thinking.And it might come as a surprise to you.Unravel this pattern and watch your heart naturally open to love. ...

A perspective to take your decision making process from perfectionistic & rigid to loving & fun ...

Save your seat in the Mirror hereEvent will be held 11.1-11.11 ...

I believe surrender is key to creating freedom from fear. What we strive to control vs. what we are willing to let go of dictates our peace & our capacity to relax into a life more beautiful than ...

You, your partner, and your relationship have so much potential for impact on the world. To create so much success, beauty, and love. You play a key role in inspiring and evoking this greatness within...

When you feel afraid of not being attractivefearing loosing your attraction to your partner attractionmaybe not feeling attracted enough to your partneror constantly perceiving the people & the wo...

Judgement is the thing that creates division within relationship. That elevates us above others. And yet, our hearts are left empty and disconnected from love. Today's episode walks through some o...

What if every challenge you were face is divinely designed for your benefit? ...

When things get uncomfortable in a relationship (or any life situation) our default mode is to run. The capacity to be devoted in relationships enhances our capacity to be fully present and all in on ...

In this episode of The Relationship Anxiety Podcast, host McKell Kristen explores a fear that keeps many of us stuck..."What if I pick the wrong career?" If you've ever second-guessed your professiona...

No amount of analysis can solve for or figure out love Where fear tends to drive our logic, love is a state of our heart. If you have been trying to find love by overthinking, this episode is for you....

Your beautiful loving life isn't built from making the right choices. It is designed by the energy you pour into it. This episode is on the energy audit. To better identify and check in on the love an...

The voice of fear is so compelling. It argues possibilities and argues them as truth. Yet fear is perpetuated in the lack of information. It's what happens when our minds seek to fill in the blank. Wh...

Today we are breaking down some tips and tricks for navigating the question of "Is this anxiety or a red flag in my relationship?" Some of the things we cover include: -Why we spend time analyzing thi...

Identity is skewed by your ego (fear mind). This episode walks you through the layers of fear, so you can operate in alignment with who you actually are. ...

Hey Friends! This is just a quick reminder that the show is moving locations. Make sure you are subscribed to show so you don't miss it. Going forward you can find this as The Love Over Fear Show. And...

Exciting things are coming here and I am so excited to have you be a part of it ...

Solving vs. Dissolving Problems...

The Love Idol Revisited...

Today we are breaking down how to get exactly what you want in your relationship (and why you continue to draw in things that you don't want)   ...

Today's episode is about how to create more of what you desire within your current relationship, without changing who you are with. Often we get attached to a specific external image for our relations...

Your tiggers can actually be magic and enhance your relationship, if you know how to do it. Come join us in the Trigger Transformation series, we start April 9 and it runs through April `13. Click her...

Today we are discussing how anxiety can easily be mixed up with intuition signals, and how to begin distinguishing between the two. ...

Today we are talking through one of the biggest fears when it comes to healing... The question of "What if I find out I need to leave?" This episode will help you see beyond this fear centered questio...

In order to choose love over fear, it is key to knowing the vibrational differences between the two emotions. This episode will help you understand... -Why you feel stuck, when you want to experience ...

For those who see differences in their relationship to others and feel like they are doing it wrong. ...

Today we are talking about a skill that can drastically shift how you relate to your thoughts and feel empowered with them (rather than your brain in charge of you) ...

This is for the girls that feel the need to always have conversation going and are terrified of experiencing silence. Tune in to shift your experience of silence from fearful to fun. ...

Today we have unique episode for the Relationship Anxiety Podcast. Tune in for a parable story that illustrates the struggles and beauty of creating a relationship. The Art of Love episode will offer ...

Obsess over if there are real problems in your relationship? Beyond anxiety? Today’s episode is for you. ...

In this episode of the Relationship Anxiety Podcast, your host McKell Kristen walks you through a powerful tool for navigating anxiety and emotions in your relationships. McKell dives into how we ofte...

Today’s episode we are talking about things that don’t really matter when choosing a partner. We get a lot of input on what our relationships should and should not have. There can be alotof requiremen...

In this episode of the Relationship Anxiety Podcast, your host, McKell Kristen, talks about anxiety around becoming a mom. With so many women experiencing similar fears and concerns, today’s discussio...

Worry about what your family thinks about your relationship? Perhaps you find yourself craving approval from your parents and siblings. Or maybe you avoid interacting with family cause you are scared ...

In this episode of the Relationship Anxiety Podcast, McKell Kristen is answering your relationship anxiety questions.  She talks through questions like... ✨ How to get out of the mental loop...

Welcome to the Relationship Anxiety Podcast! I'm your host, McKell Kristen, and today we're diving into understanding conflicting sides of yourself. Have you ever had a moment where you thought, "I ju...

In this episode of The Relationship Anxiety Podcast, your host, McKell Kristen, takes you on a journey to understanding how to handle your partner's bad mood. We discuss the struggles of feeling uncom...

In this episode of the Relationship Anxiety Podcast, your host McKell Kristen explores the belief that "marriage is hard." This idea, though common, plays a significant role in how we approach relatio...

In this episode of the Relationship Anxiety Podcast, your host McKell Kristen takes you on a journey to explore the topic of resistance and anxiety. This episode focuses on how resistance to thoughts,...

In this episode of the Relationship Anxiety Podcast, your host McKell Kristen takes you on a journey to explore the question: "What if I'm not really in love?" This episode is perfect for those strugg...

In this episode of the Relationship Anxiety Podcast, your host McKell Kristen explores the question "Should I share about my anxiety with my partner?" This episode is perfect for those grappling with ...

Client Interview with Kresenya...

n this episode of the Relationship Anxiety Podcast, your host McKell Kristen explores the power of approving of your partner.   This episode covers... ✨ How the negativity bias in our brains lead...

McKell Kristen takes you on a journey to explore the antidote to fear and why it shows up, particularly in relationships. McKell dives into: ✨ The misconception that feelings always reflect reality ✨ ...

Today's episode we interview my client Hannah. Hannah is a gem and shares her story of what is possible when you go all in on healing anxiety. ✨How relationship anxiety showed up for her ✨The tools an...

In this episode of the Relationship Anxiety Podcast, your host McKell dives into why our views on the purpose of a relationship can lead to questioning and doubting the relationship. Intentionally def...

In this episode of the Relationship Anxiety Podcast, your host McKell delves into how relationship anxiety can be a symptom of struggling to receive love, and how to open your heart more.  Here’s...

In this episode of the Relationship Anxiety Podcast, your host McKell offers tips and tricks for managing morning anxiety. She provides insights and practical tips for better managing anxiety during t...