Chai on Life

Today, I’m speaking with Sara Eisemann. Sara is a licensed clinical therapist and educator based in Oak Park, Michigan.Sara currently serves as Co-Director of Education for Core's Mashpia Mentor C...

Today, I’m speaking with educator and author Ilana Cowland. Ilana is the perfect person to kick off our Elul series with — she has spoken around the world, bringing warmth, humor and hard-won insight ...

Today, I’m speaking with ⁠Fally Klein⁠ — a teacher, facilitator and founder of Azamra Breathwork. Her work helps participants access the wisdom of the body, breath and soul, returning to the truth alr...

Today, I’m speaking with Matana Poupko Jacobs, the host of the Hope to Recharge podcast which is all about hope, healing and personal growth.Matana went through a profound journey through anxiety and ...

Hi everyone, welcome back to another episode of The Chai on Life Podcast! It's summer and we all just want to feel our best this time of year and TBH, all year long. This episode is a roundup of f...

[This episode originally aired on July 29, 2024] Hi everyone, welcome to another episode of The Chai on Life Podcast. I’m Alex Segal and today, we are speaking with Dr. Hilla Aboody, an amazing teache...

Today, I’m speaking with Aliza Tropper. Aliza is a licensed psychotherapist and the founder of Heartful Mental Health, a therapy practice based in Cedarhurst, NY. Aliza has more than a decade of exper...

Hi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today I’m speaking with Katia Bolotin, the author of Making it Relevant: Timeless Torah Wisdom for an Ever-...

Welcome back to The Chai on Life Podcast! Today, I’m speaking with Guila Sandroussy, the creator of Tasty and Hasty which is an Instagram account and website filled with kosher food recipes that as th...

Welcome back to The Chai on Life Podcast! Today, I’m speaking with Rebbetzin Sara Yoheved Rigler. For those who do not know Rebbetzin Rigler, she is a best-selling author, speaker and teacher and this...

Today, I’m speaking with Rivky Rothenberg. Rivky is a CPA and financial coach who helps families make sense of their money and build a strong, values-based financial foundation. She works with couples...

This episode originally aired on June 3, 2024 but is just as relevant today. Enjoy and wishing everyone a beautiful Shavuos! Today we have a really exciting episode to gear up for Shavuot with Esteeme...

Today, I’m speaking with Rebbetzin Miriam Katz. Rebbetzin Katz is a mother of seven children, bli yin hara and lives in Jerusalem with her husband, Rabbi Doniel Katz who is a well known teacher on med...

Today, I’m speaking with Esther Wein, Torah educator extraordinaire.For more than 35 years, Esther has guided students of all backgrounds in Torah learning. Along the way, she became increasingly awar...

Today, I’m speaking with Anat Ishai, otherwise known as the Challah Mom on Instagram. Anat is known for her challah dance parties both in her kitchen and on tours with communities around the world. Wh...

This episode originally aired on March 24, 2025 — but it's still just as relevant today! I am so excited about today’s guest because it is Chanie Apfelbaum of Busy in Brooklyn.If you are not alrea...

Hi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal, and today I’m speaking with Batya Kahan, founder of Batya’s Kitchen. Batya’s Kitchen is a full scale catering ...

Hi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, I am speaking with Rebbetzin Rivky Slonim. Rivky is the Associate Director at the Chabad Center for ...

Hi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, I am speaking with Gvira Milworm. Gvira is the CEO of Temech, a Jerusalem-based nonprofit dedicated ...

This episode originally aired on March 10, 2025 — but is just as relevant today! Hope you enjoy :)--Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, ...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal, and today I am speaking with Rebbetzin Lisa Babich all about Purim. Lisa is a Queens-raised New Yorker, full-t...

Hi everyone, welcome back to another episode of The Chai on Life Podcast! I’m Alex Segal and today, I’m speaking with Cathy Heller, podcaster, author and speaker.Cathy is a renowned teacher, top ranke...

This episode originally aired on February 10, 2025 (but it's just as relevant today!) Enjoy the replay as we begin Tu B'Shevat tonight.--Welcome back to another episode of The Chai on Life Pod...

Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal, and today, I am speaking with Nilli Grutman. Nilli is a functional nutritionist who works with women to feel empowered and ...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, I’m speaking with Yael Sunshine Komer, a parenting coach and sleep consultant.Yael (Sunshine) Komer,...

Today, I am speaking with Batya Sherizen, who is the author of the newly released book, “Dying to Be Me,” which speaks about her personal journey through a harrowing life-threatening condition she was...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal, and today I am speaking with Sarah Chana Radcliffe, a psychologist from Toronto, Canada.If her names sounds fa...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. This episode is one that is long awaited for me to release. It is my birth story from my third son that happened over the summ...

Today, I’m speaking with Ayelet Polonsky, a Kabbalistic Manifestation Expert. She is the Creator of The Manifestation Method and a skilled, passionate and trauma-informed facilitator in the world of m...

Hi everyone, welcome back to The Chai on Life Podcast! I’m so happy to be back after a postpartum hiatus. Baruch Hashem I am so grateful for the little miracle baby that I now have in my life and so g...

Hi everyone! Please G-d we will be back soon with new episodes! In the meantime, enjoy this Cheshvan replay rich with information on the month we are in and what we can do to bring Moshiach. G-d knows...

[This episode originally aired on July 29, 2024] Hi everyone, welcome to another episode of The Chai on Life Podcast. I’m Alex Segal and today, we are speaking with Dr. Hilla Aboody, an amazing teache...

Hi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, I have Dr. Feigie Russ on the show.Dr. Feigie is a licensed psychologist specializing in anxiety and...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, I have Elisheva Liss, Licensed Marriage and Family Therapist on the show. Elisheva works with indivi...

Hi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today we have Rebbetzin Ruthi Lynn on the show. Ruthi is a Marriage and Family therapist. For more than 15 ...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, we have the amazing Rachel Rosenberg on the podcast. Rachel is a certified mindset, health, and beha...

Hi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today I am so excited to have Rebbetzin, Author and Speaker, Sara Yoheved Rigler, on the podcast. In this e...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today I have Gila Levitt on the show. Gila is a Torah Marriage and Intimacy Specialist with over 20 years o...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, I am so excited to welcome Atara Weisberger to the podcast.Atara is a trailblazing health and wellne...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, I am speaking with Merissa Gross, a shadchan, or matchmaker, extraordinaire. Merissa is a ball of en...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal, and today, I am so happy to be back! Baruch Hashem, it was a beautiful Pesach holiday filled with a lot of gre...

This episode originally aired April 8, 2024.Hi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and I am so excited about this conversation with Rebbetzin Yehudis ...

I am so excited about today’s guest because it is Chanie Apfelbaum of Busy in Brooklyn.If you are not already familiar, Chanie is a food writer and photographer who has a really unique way of blending...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, we have Debbie Sassen, business coach, money mentor and host of the Jewish Entrepreneur Podcast join...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, I am speaking with Rivka Lerner. Originally from Switzerland, she works as a software developer and ...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast — but not just any episode, the one year anniversary episode!I am so proud of how far we've come and how far I've come personal...

Hi everyone, welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal, and today I am speaking with Raquel Kirszenbaum, a well-known teacher in Israel and now author of the book, “S...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal, and today we have Rebekah Saltzman on the show. Rebekah is an organizing wizard who is going to help all of us...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, we are diving into the month of Shevat, specifically focusing on Tu B’Shevat which is coming up THIS...

Hi everyone! Welcome back to another episode of The Chai on Life Podcast. I’m Alex Segal and today, I’m speaking with Rebbetzin Sarah Feldbrand. She is a former principal of adult education programs i...