Martha Runs the World Podcast

<a target="_blank" href="https://www.buzzsprout.com/248027/fan_mail/new">Send us Fan Mail</a>#352 - I did an earlier episode helping older runners keep running. This week, I focus more on the strengths that keep older runners on the road or trail. There are some key differences between younger and older runners, especially in mindset, so I hope I can help you out, no matter your age or skill.<a rel="payment" href="https://www.patreon.com/martharunstheworld">Support the show</a>Martha Runs the World website<a href='https://www.buzzsprout.com/248027'>https://www.buzzsprout.com/248027</a>Email:martharunstheworld@gmail.comYouTube:<a href='https://www.youtube.com/@martharunstheworld'>https://www.youtube.com/@martharunstheworld</a>Instagram:<a href='https://www.instagram.com/martharunstheworld/#'>https://www.instagram.com/martharunstheworld/#</a>

Strengths of Older Runners! 

Strengths of Older Runners!  | CastVibes

Bored With Your Runs? Create A Fun Run! 

Send us Fan Mail#352 - I did an earlier episode helping older runners keep running. This week, I focus more on the strengths that keep older runners on the road