How Running Changes Us!

Send us Fan Mail

#365 - The minute we decide to start running, we're changed. And on that first run, we will never be the same again. This week, I talk about the extraordinary ways running changes us. I could also say we are metamorphosized when we decide to become runners. That's how powerful running is in our lives. That's how much it means to us. So, get ready for a big dose of energy, of endorphins, or happiness, because, that's what this week is all about! 

Bootleg Boogie

https://ultrasignup.com/register.aspx?did=125019

Hidden West

https://www.youtube.com/@HiddenWest2026

Support the show

Martha Runs the World website

https://www.buzzsprout.com/248027

Email:

[email protected]

YouTube:

https://www.youtube.com/@martharunstheworld

Instagram:

https://www.instagram.com/martharunstheworld/#