- 1 year ago
- 1
- 18:26
Why You Will Fail in 2025 With Your New Years Resolution
Start It Own It Finish It
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In this podcast episode Mo digs into Resolutions going into 2025. 91% of people FAIL. I dig in to how you can be a part of the 9%.
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I dig into my experience with my 25 year reunion and how change can be good or bad and how you CAN change and improve yourself over time....
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In this return episode from a 5 month hiatus, Mo discusses how having a process is better than an outcome. You can use this method in fitness or any journey that you have in life. ...
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22:01
In this episode, Mo clears up the confusion that beginners have when starting their fitness journey in the gym. Tune in for some gems. ...
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In this episode of the Start It Own It Finish It podcast, Mo dives into 10 common fitness myths that newbies, or those who lack the truth fall for. He also debunks them. Get smarter with this episode....
- 1
- 1 year ago
21:32
In this episode Mo dives into the fear of failure, how it determines our future and ways you can overcome it. ...
- 0
- 1 year ago
22:08
